Are you trying to figure out if fruits contain arginine? If so, the answer is yes! Fruits contain arginine, but the amount varies from fruit to fruit. If you’re looking for this info because you want to know how to to prevent a herpes outbreak with diet, then you don’t necessarily need to know which […]
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Are you wondering how much lysine is in elderberries? Here’s your answer! 1 cup of raw elderberries (145g) has 38mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in raisins? Here’s your answer! 1 packed cup of raisins (165g) has 139mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in tangerines? Here’s your answer! 1 cup of tangerines (195g) has 62mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in plantains? Here’s your answer! 1 cup of cooked, mashed plantains (200g) has 74mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in oranges? Here’s your answer! 1 cup of naval oranges cut into sections (165g) has 63mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you
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Are you wondering how much lysine is in olives? Here’s your answer! 1 tbsp of olives (8.4g) has 3mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in jackfruit? Here’s your answer! 1 cup of jackfruit (165g) has 114mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in grapes? Here’s your answer! 1 cup of grapes (151g) has 41mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in grapefruit? Here’s your answer! 1 cup of grapefruit cut into sections (230g) has 44mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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