Are you trying to figure out which vegetables are high in lysine vs arginine? If so, you’re in the right place! I had the same question, spent hours sorting through a ton of nutritional data, and found the answer. Listed below are the top ten vegetables with the most lysine vs arginine. I’m also including […]
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If you’re searching for which fruits have the most lysine vs arginine, you’re in the right place! I had the same question, did a ton of research, and found the correct answer. Listed below are the top ten fruits with the most lysine vs arginine. This means that each of these fruits all have at
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Are you wondering how much lysine is in sapodilla? Here’s your answer! 1 cup of sapodilla (241g) has 94mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in papaya? Here’s your answer! 1 cup of 1″ cut pieces (145g) has 36mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in nectarines? Here’s your answer! 1 cup of nectarine slices (143g) has 23mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in mangos? Here’s your answer! 1 cup of mango pieces (165g) has 109mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in figs? Here’s your answer! 1 large fig (64g, 2 1/2″ diameter) has 19mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cherries? Here’s your answer! 1 cup of unpitted cherries (138g) has 44mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in carambola (starfruit)? Here’s your answer! 1 cup of cubed carambola (132g) has 102mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in blueberries? Here’s your answer! 1 cup of fresh blueberries (148g) has 19mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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