Are you wondering how much lysine is in kiwi? Here’s your answer! 1 cup of raw sliced kiwifruit (180g) has 110mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to […]
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Are you wondering how much lysine is in dates? Here’s your answer! 3 pitted Medjool dates (72g) have 39mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in strawberries? Here’s your answer! 1 cup of raw strawberry halves (152g) has 40mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cooked frozen spinach? Here’s your answer! 1/2 cup of cooked frozen spinach (95g) has 243mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you
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Are you wondering how much lysine is in raw spinach? Here’s your answer! 1 cup of raw spinach (30g) has 52mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in peas? Here’s your answer! 1 cup of raw green peas (145g) has 460mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cucumber? Here’s your answer! 1/2 cup of sliced cucumber (52g) has 15mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in broccoli? Here’s your answer! 1 cup of raw, chopped broccoli (91g) has 123mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cabbage? Here’s your answer! 1 cup of raw, chopped cabbage (89g) has 39mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in onions? Here’s your answer! 1 cup of raw, chopped onions (160g) has 62mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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